It’s no small secret that over the counter medications can be costly and may even come with unwanted side effects. For this reason, a great number of people have been turning towards more natural methods to supplement and encourage good health and better well-being. When it comes to improving digestion, there are quite a few different herbal teas to choose from, however chamomile tea may be considered the most mild and gentle digestive supplement available.*
Minor digestive problems such as bloating, constipation, stomach discomfort, and gas are very common and can often be traced back to poor eating habits. Generally, healthy eating habits can improve digestion and gastrointestinal health overall, however in some cases digestive issues may be traced back to more serious problems. It is always strongly advised to consult with a doctor to ensure that you are not suffering from any serious illness or condition if you are experiencing severe cases of digestive issues or abnormalities.
There is no doubt, that many take comfort in enjoying a warm cup of chamomile tea. This age-old herbal drink can also prove useful however as it offers antispasmodic properties which can be useful for easing minor digestive discomforts.* Chamomile tea also contains natural anti-inflammatory properties which make it useful for those who suffer from IBS as well.*Additionally, many find the subtle flavor of chamomile tea to be very welcoming which makes it very favorable in comparison to other herbal teas that are available.